Transform your health with our affordable group programmes!
Enjoy 3+ weekly classes tailored to your level, personalised nutrition coaching, weekly check-ins, and a supportive community. Join 100+ members who’ve lost an average of 5.4 kg and 8.1 cm off their waist!
Reach your goals with our Small Group Personal Training (SGPT) and Hybrid & Functional Fitness classes! SGPT (up to 6 people) focuses on strength and weightlifting, while Hybrid sessions boost fat loss and cardio.
Each workout is expertly led for maximum results.
Elevate your fitness with tailored one-to-one training at FitnessWorks.
Our trainers create customised workout plans with nutrition coaching to help you reach your goals sustainably.
"Each session has been tailored to my fitness goals"
I wanted to focus more on weight training/building muscle and needed some help and guidance when it came to my form and nutrition. Will has been a huge help the last few months, each session has been tailored to my fitness goals and he has been incredibly encouraging and supportive. Even in and out of the lockdowns he has managed to keep me on track for my goals. Highly recommend!
"Just what Balham needed."
A great PT studio - just what Balham needed. I have been doing 1:1 PT with Will for the last 4-5 months and have been super surprised by the results, feeling fitter and looking better. Will is great at setting realistic but challenging goals and building your confidence to make working out a more enjoyable experience. He also helps a lot with your nutrition/diet plan (which is a nice touch). Would recommend very highly.